Seven – 7 Minute Workout Apk (MOD, Pro Unlocked)

A seven-7 minute workout is a fitness app with personalized workouts to help you stay fit. You can squeeze in a quick workout in seven minutes that will assist you in maintaining a healthy lifestyle. You can consult fitness training to get tips to enhance your level of fitness.

Fast, practical, and fun

Do you like working out, or do you feel like it is a burden? Well, most of us have to drag ourselves to the gym to keep fit. Through Seven-7 minute workout, you can efficiently work your muscles at home without running to the gym each day.

Over 200 workouts

Variety is something that keeps us interested and motivated for a more extended period. This app has over 200 different types of workout targeting other areas of your body. You can take out time at any part of the day to squeeze in a quick workout.

No equipment

Gym gear and equipment can be quite expensive if you decide to invest in them. Who said you could not be fit without any equipment? All workouts within Seven-7 minute workout require no equipment at all. You need a mat and sports shoes to get started anywhere, anytime.

Get a fitness plan

It isn't easy to keep track of workouts and execute each movement on your own. In a Seven-7 minute workout, you can enter your goals and targets for each week. The app will establish a weekly workout plan for you. The plan is customized according to your fitness goals.

Train anytime

Most of us are so busy at school or work that we barely get time to get to the gym. The gym membership is expensive, and it takes a lot of time to reach the gym and come back. Seven-7 minute workout gives you a chance to work out at home quickly.